Tuesday, August 10, 2010

Squats, Pressing, Cleans & PR's


Box Squat + Lt Bands: 335 x 1



Back Squat: 225 x 20



Back Squat: 225 x 20



Back Squat: 275 x 10



Back Squat: 315 x 10



100 lb One Arm DB Snatch + Push Jerk



Back Squat: 365 x 2



Split Clean: 285 x 1



Behind the Neck Split Jerk: 305 x 1



265 lb Split Clean & Jerk attempt



Sumo Deadlft Muscle Split Clean: 265 x 1

No comments:

Post a Comment