Sniper PR 500 LB Deadlift
Power Grip
BLee One Arm Deadlift 300LB's
Tire Machine
Sniper 50 reps of the 515LB Tire in 4:05 secs
Strongman Stones Now available at B-Town Crossfit
Our first time making the stones 240 lb and 120lb
We will have training videos on the stones soon!
"WOD"
ReplyDelete50 Tire Flips for time:
Where the challenges at????